Specialties
Trauma
We understand that trauma can leave lasting scars on your emotional and mental well-being. Our therapy services provide a compassionate and safe space where you can openly explore your thoughts and feelings with the support of our experienced therapists.
Eating Disorders
Dealing with Eating Disorders can feel isolating and overwhelming. At AOL therapy, we provide resources, education, skills, and support to overcome the difficult stress that accompanies eating disturbances. We offer safe solutions to overcome these struggles.
Anxiety
Therapy for anxiety involves working closely with compassionate therapists who understand your specific feelings and challenges. At Anchor of Light Therapy, we create a personalized plan that empowers you to develop coping strategies and fosters a sense of calm and resilience.
LGBTQ+
The LGBTQ+ community faces unique distressing experiences with discrimination and systemic injustices. We understand and empathize with the challenges and needs of this population. AOL Therapy provides an inclusive space for individuals to heal and identify safety in order to thrive.
Depression
We create a supportive environment where you can openly share your feelings and experiences with our compassionate therapists. We’ll explore your unique challenges, helping you build effective coping strategies and fostering a path toward greater emotional well-being and positivity.
Substance Abuse and Addiction
Substance abuse and addiction surface due to a variety of adverse circumstances. We understand that each individual has a unique experience and aim to individualize treatment for each person’s needs. We work to provide safety, harm reduction, and support in our practices.
